During last year, I'd have these days where I'd just want to cry, but couldn't. I wasn't depressed and I've said this over and over - I was more okay than the previous year. These urges would come with no reason at all. It would occur on any normal day; wake up and attend my lectures. It was strange, I just felt the need to release my tears. I never ended up crying though, so I was eventually left with the thought "Had I forgotten how to cry?". It's been a while since I had a sob. These feelings would pass and another day gone and forgotten. A day that had no impact on me whatsoever.
Yesterday, I was miserable. Not tired, miserable. The heat must have gotten to me. Does heat inhibit the release of endorphins? I began pondering on other underlying causes to my discomfort. It wasn't a bad day, nothing terrible was happening. I woke up feeling as if something was compressing me...again only this time it was stronger and heavier. I gathered up the thoughts circling in mind and ended up having a new worry to focus on every minute. They'd fade out quickly and become blurry, but then they'll come back... On the physical side, my appetite is starting to become suppressive and sometimes my my hand would become more shaky than usual. Am I becoming quieter? Why is the simple "R U Okay?" question starting the surge of my anxiety?







